Savour the chocolaty bites of happiness!

Savour the chocolaty bites of happiness!

Oct 05 , 2021

Mishitis Fit Bits

When you’re happy and you know it!!   Chocolate finds itself on top of the ‘Go To” foods especially when people find themselves feeling low. Chocol...

Gut to go for it!!

Gut to go for it!!

Oct 05 , 2021

Mishitis Fit Bits

Gut to go for it!!   The human gut (large and small intestine) are a host to millions of varied species of microorganisms. (ewww!!.... but it’s rea...

Superheroes ….Multivitamins of our Diets.

Superheroes ….Multivitamins of our Diets.

Aug 30 , 2021

Mishitis Fit Bits

The concept o Multivitamin supplementation is not a new concept.             Centuries ago, Rishi Chyavana gave us a valuable, time tested, natural...

High FIVE Chocolate!

High FIVE Chocolate!

Aug 30 , 2021

Mishitis Fit Bits

Why eating chocolate is beneficial for you and why it ranks high on popularity chart and has global demand